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If you have recently been diagnosed — or suspect you have PCOS — you are not alone. In fact, an estimated 5 million US women have PCOS. Although the underlying cause may not be fully understood, PCOS has many features. The disease has a variety of genetic, endocrine, and environmental factors. It is a hormonal component, a metabolic component. Like other reproductive diseases, PCOS causes menstrual health, childbirth, and more. Currently, it is the most common cause of ovarian dysfunction. Women with PCOS often have high levels of male hormones, called androgens.
Next, PCOS causes the killing of unwanted conditions, including:
- unusual times (or complete absence).
- infertility
- persistent chief
- unusual hair growth patterns for women
Common Symptoms of PCOS
Although the term polycystic ovary syndrome describes the many small cysts (fluid-filled sacs) that form in the ovaries, it is a little misleading. Some women with the disease do not have cysts, while other women without the disease develop cysts.
These are the most common symptoms of PCOS:
- Abnormal or irregular menstruation
- Unusual hair growth in a woman such as lip hair, belly hair, neck or facial hair (in contrast, some women have male wrapping patterns)
- Acne
- Infertility, due to anovulation
- The tendency to be overweight, especially with abdominal weight
- Insulin resistance to diabetes symptoms
- Problems with blood sugar control
- High testosterone levels in the blood
How to test PCOS
Unfortunately, there is no single PCOS causes test. In general, physical examination, ultrasound, and blood tests can help diagnose PCOS. You need to meet two of these three official methods to be identified:
Rare, difficult, or missed periods due to missed ovulation. High levels of androgens present in the blood (hyperandrogenism) are indicated by blood tests OR symptoms (excessive facial or body growth, hair loss, or acne). Polycystic ovaries are detected by ultrasound.
Different types of PCOS causes
In conventional medicine, each type of PCOS is usually (and unfortunately) treated the same way. But here’s the point: each species has different characteristics. For example, not all women with PCOS are obese and do not have excessive hair growth. You may have a combination of these three types of PCOS, or the main cause of your PCOS to change over time.
Insulin-resistant PCOS
This is the most common type of PCOS and is the type I have personally experienced. High insulin levels interfere with ovulation, resulting in abnormal cycles and the death of other symptoms. Women with this type of PCOS often have high blood sugar and insulin levels that raise diabetes or diabetes mellitus. Controlling my blood sugar was a complete change.
PCOS causes are based on inflammation
This type of PCOS is most common in women who are not overweight – and do not show the old symptoms of PCOS. Inflammation can be caused by a variety of factors, including food intolerance, exposure to natural toxins, chronic germs and/or chronic low-grade injuries, and poor nutrition.
Synthetic Hormone-Induced PCOS
This type of PCOS is common in women who have taken a pill or other hormonal birth control (long-term). It was me too. Birth control hormones block contact with the body to prevent pregnancy. However, it may take some time to reactivate this contact channel.
How are PCOS causes treated in general?
When it comes to PCOS treatment, you will want to look at a few factors: age, the severity of symptoms, overall health, and whether you want to get pregnant. Also, do you want to take the Western route? Eastern Road? Both? In my case, I took the Eastern (complete) route. Through trial and error, I learned to manage PCOS naturally. But in general, the most common method includes the following:
Hormone Therapy
If you do not try to conceive, birth control pills are often prescribed to control a woman’s menstrual cycle, reduce excess androgens, and improve acne. Remember that birth control does not solve PCOS. In fact, it can hide PCOS diagnostics. If you are trying to get pregnant, drugs like clomiphene (Clomid, Serophene) can help trigger ovulation.
Diabetes Medicine
The most common drug for treating PCOS is metformin (Glucophage), which is used to treat type 2 diabetes. Although not approved by the FDA for the treatment of PCOS, it is commonly used to help control insulin and blood sugar as well as low testosterone production.
How I Treated My PCOS causes
Instead of pursuing the traditional methods of treatment mentioned above, I experimented with alternatives. I decided not to use contraceptives or drugs. Instead, I spent time researching and seeking the help of an effective pharmacist. Under his supervision and further tests, I was also diagnosed with an underactive thyroid — possibly because of years of strenuous exercise, uncontrolled stress, and low-calorie intake. Supporting my thyroid became an important part of my healing journey.
Under the care of my active medical doctor, I tried a few different things. First, I changed my eating habits. In particular, I focused on measuring my blood sugar. I also added extra healthy fats and junk food. When I use gluten and milk, I make sure to choose the highest quality. These practices are still relevant today. I started cycling and taking supplements. In addition, I opted for a soft workout, started acupuncture, and developed a daily routine of awareness.
Read more: Bye Bye Bloating with these remedies in home
Everything — from food, supplements, and lifestyle choices — seemed beneficial. It’s hard to know exactly what makes a strategy. But three months later, I was back on track. Also, look at our lifestyle blogs.
